Description
Temporarily out of stock
Title: 12WBT Low-carb Solution
Author: BRIDGES MICHELLE
Format: PAPERBACK
Publication date: 31/03/2020
Imprint: MACMILLAN
Price: $37.00
Publishing status: Active
<b>Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.
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<i>12WBT Low-carb Solution</i> advocates an easy low-carb approach to healthy eating – comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) – with a focus on natural, unprocessed foods.
This book contains:
– 120 simple low-carb recipes
– dietitian-approved meal plans
– easy-to-follow exercises
– general advice to help individuals reset their habits, lose weight and foster long-term good health.
Above all, it contains a solution.
It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.
ISBN: 9781760788346
Weight: 300gr
Dimension: 250mm X 190mm
Pages: 256