Description
Temporarily out of stock
Title: 3-Day Diet, The
Author: BLACK VICTORIA/DAVIDSON GEN
Format: PAPERBACK
Publication date: 27/07/2021
Imprint: MACMILLAN
Price: $35.00
Publishing status: Active
The creators of the world’s largest online fasting
community bring you the easiest diet on the planet: you
only have to be ‘good’ for 3 days a week, and then you can
relax for the other 4 days. It’s that simple! Victoria Black
and Gen Davidson started SuperFastDiet to prove that
weight loss can be fun, easy and part-time, and The 3-Day
Diet stands out as the most effective path to long-term,
sustainable weight loss. This book includes: scientific
research showing how The 3-Day Diet and intermittent
fasting work, 60+ fresh, delicious recipes for every day of
the week, meal plans and practical strategies for your
fasting day, tips for a more balanced mindset to help you
maintain and supercharge your weight loss and inspiring
true stories of 3-day diet success from the SuperFast
community.
ISBN: 9781760984076
Weight: 300gr
Dimension: 245mm X 170mm
Pages: 240