Description
Temporarily out of stock
Title: Coping With the Psychological Effects of Illness
Author: SMITH FRAN/ERIKSEN CARINA/BOR ROB
Format: PAPERBACK
Publication date: 01/06/2015
Imprint: SHELDON
Price: $20.00
Publishing status: Active
Focus on illness-related anxiety and depression.
Whether it concerns cancer, heart disease, diabetes, or a mental health condition, sudden severe illness comes as a shock and challenges confidence and self-image. This book explores the common psychological issues that arise when someone's usual health and routine are disrupted, and discusses the impact of illness on relationships and family. Drawing on CBT techniques, it offers practical self-help strategies to help deal with changed expectations and lifestyles. Topics include:
Anxiety and depression
Insomnia, discomfort and pain
Working with health professionals
Dealing with the side effects of medication
Relaxation
Getting support
ISBN: 9781847093431
Weight: 300gr
Dimension: 216mm X 138mm
Pages: 128