Description
Temporarily out of stock
Title: Egg of the Universe: From the community kitchen cafe & yoga studio
Author: LANCASTER BRYONY & HARRY
Format: HARDCOVER
Publication date: 31/08/2021
Imprint: MURDOCH BOOKS
Price: $50.00
Publishing status: Active
Sharing seasonal, holistic recipes and a way of life for body and soul – with a focus on gut-friendly ferments, slow cooking and gluten-free eating.
Perfect for fans of Cornersmith, Ferment and Community by Hetty McKinnon.
A joyful celebration of seasonal eating and wellbeing from the popular cafe and yoga studio, Egg Of The Universe.
Embracing our philosophy of better living through nutritious wholefoods and mindful movement, here are over 100 of the most popular recipes from our cafe for you to recreate at home.
There’s something here for everyone: light and energising breakfasts, salads bursting with colour and crunch, restorative broths and wholesome slow-cooked braises and curries, plus the pickles, ferments, tonics, homemade breads and healthy sweet treats for which the cafe is renowned – all nutritionally balanced to keep your gut and your tastebuds happy.
As well as advice on sustainable preparation techniques and wholefood ingredients, we’ve included a seasonal program of yoga, meditation and wellness practices to help you connect with the world around you and get the best out of each and every day.
ISBN: 9781760524241
Dimension: 250mm X 190mm
Pages: 288