Description
Temporarily out of stock
Title: Genius of Athletes, The
Author: BRICK NOEL
Format: HARDCOVER
Publication date: 25/05/2021
Imprint: AFFIRM PRESS
Price: $35.00
Publishing status: NOT YET PUBLISHED
Elite endurance athletes – including runners, cyclists, and swimmers – know that success hinges as much on how they use their minds as on how well they’ve trained their bodies. Long before race day, they’ve developed a rich arsenal of cognitive strategies that they incorporate into their long-term training regimens to unlock peak performance, from effective goal-setting and ingenious habit forming techniques to developing resilience and increasing self-belief. And now a growing body of evidence is showing that these strategies can help the rest of us achieve whatever we set our minds to in sport and life.
Combining cutting-edge science, illustrative stories from the world’s top endurance athletes and practical instruction, The
Genius of Athletes arms us with proven tools for reaching high and meeting our goals – whether it’s running a marathon or any other personal or professional challenge.
ISBN: 9781615196418
Weight: 300g
Pages: 288