Description
Temporarily out of stock
Title: How Not To Diet Cookbook, The
Author: GREGER MICHAEL
Format: HARDCOVER
Publication date: 08/12/2020
Imprint: BLUEBIRD (IMPRINT of MACMILLAN)
Price: $40.00
Publishing status: Active
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good.
Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect everyone with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. <i>How Not to Die</i> and the <i>How Not to Die Cookbook </i>were instant hits, and now he's back with a book about mindful dieting – how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.
Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book <i>How Not to Diet</i>, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.
<i>The How Not to Diet Cookbook</i> is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.
ISBN: 9781509893119
Weight: 300gr
Pages: 272