Description
Temporarily out of stock
Title: How Not to Diet Cookbook,The: Over 100 Recipes for Healthy, Permanent Weight Loss
Author: GREGER MICHAEL
Format: PAPERBACK
Publication date: 14/12/2021
Imprint: BLUEBIRD (IMPRINT of MACMILLAN)
Price: $35.00
Publishing status: Active
From Michael Greger, MD, the author of the <i>New York Times</i> bestseller <i>How Not to Die</i>, comes a full-colour, fully illustrated cookbook that shares the science of long term weight-loss success.
Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over 100 recipes, this book puts into practice the twenty-one weight-loss accelerators identified in the bestselling <i>How Not to Diet</i>. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.
<i>The How Not to Diet Cookbook</i> is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health.
All recipes in this cookbook have been fully anglicized.
ISBN: 9781529059243
Weight: 300gr
Pages: 256