Description
Temporarily out of stock
Title: How To Stress Less: Simple ways to stop worrying and take control of your future
Author: BONETTI BENJAMIN
Format: PAPERBACK
Publication date: 05/09/2014
Imprint: CAPSTONE PUBLISHING
Price: $22.95
Publishing status: Active
Say goodbye to stress for good!
It?s a fact – stress kills! Yet, so many of us find
ourselves stressed out, day to day. However, if you are feeling
anxious, find it hard to relax or perhaps struggle to get rid of
that constant mental ache, let celebrated life-coach and mentor
Benjamin Bonetti show you how to chill. In his latest title, How
To Stress Less, Benjamin shows you how to combat stress by
taking action and intentionally rejecting it when it rears its ugly
head.
How To Stress Less provides you with an easy to follow
guide to help you effectively release and manage everyday stress
that can seriously affect your health. Benjamin does not promise to
wave a magic wand to make your troubles disappear. Rather, he
addresses the impact of stress and helps you deal with deep-seated
issues surrounding common reasons we find ourselves stressed out in
the first place.
In this forward thinking stress manual, How To Stress
Less offers:
Guidance and advice which has helped many of Benjamin?s
clients free their lives of stress
Practical tips to address the issues that trigger everyday
stress as well as tips on how to respond
Effective solutions to quit worrying for good and learn to
relax
ISBN: 9780857084682
Weight: 264g
Dimension: 214mm X 140mm
Pages: 200