Description
Temporarily out of stock
Title: I Quit Sugar for Life
Author: WILSON SARAH
Format: PAPERBACK
Publication date: 01/03/2014
Imprint: MACMILLAN AUSTRALIA
Price: $18.00
Publishing status: Active
<i>Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to before the crap.</i>
With her bestselling book<i>, <b>I Quit Sugar</b></i>, Sarah Wilson helped tens of thousands of Australians to kick the habit. In <i><b>I Quit Sugar for Life</b></i>, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles:
banish cravings by eating good fats and protein
deal with lapses
maximise nutrition with vegies
exercise less for better results
detox safely make sustainable food choices
cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners and tote-able breakfast and lunches
<i><b>I Quit Sugar for Life</b></i> is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
ISBN: 9781742613734
Weight: 300gr
Dimension: 250mm X 215mm
Pages: 240