Description
Temporarily out of stock
Title: Happy Leons: Leon Happy Guts
Author: VINCENT JOHN
Format: HARDCOVER
Publication date: 29/06/2021
Imprint: CONRAN OCTOPUS
Price: $40.00
Publishing status: Active
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LEON was founded on the principle of nourishing the soul with food that nourishes the body – making us happy as a result.
In the latest book in the bestselling LEON Happy series, the LEON team have created more than 100 recipes on eating for
a happy, healthy gut and a boosted immune system. This is not about eating a restrictive diet or depriving yourself of delicious
food, but instead incorporating gut-friendly ingredients into your daily diet with recipes loaded with fibre, live microbes, omega-3 and the colours of the rainbow – but less sugar.
In addition to recipes, LEON Happy Guts offers the latest advice on improving your gut health, including why we should all use extra virgin olive oil in abundance and how wine and cheese might actually be good for you.
Series: Happy Leons
ISBN: 9781840918021
Dimension: 206mm X 203mm
Pages: 224