Description
Temporarily out of stock
Title: Living Ayurveda: Nourishing body & mind through seasonal recipes, rituals & yoga
Author: RAGOZZINO CLAIRE
Format: HARDCOVER
Publication date: 16/02/2021
Imprint: ROOST BOOKS
Price: $53.00
Publishing status: Active
Nourishment comes in many forms–it’s the food you eat, how you breathe and move your body, and the way you establish your daily routine. Living Ayurveda weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year. Part cookbook, part lifestyle manual, each chapter includes simple vegetarian recipes, seasonal rituals, and self-care practices to cultivate your inner wisdom and feed your body, mind, and spirit.
In this book, you’ll find-
ISBN: 9781611807493
Pages: 304