Description
Temporarily out of stock
Title: Neal’s Yard Remedies Mental Wellness: A natural approach to mental health & healing
Author: DORLING KINDERSLEY
Format: HARDCOVER
Publication date: 04/05/2021
Imprint: DORLING KINDERSLEY
Price: $40.00
Publishing status: Active
An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.
Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.
Unlock the science behind these natural approaches and discover how they work synergistically – creating a menu of reliable resources that you can draw on with confidence.
ISBN: 9780241480069
Pages: 256