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No Worries: A Guide to Releasing Anxiety & Worry Using CBT

$33.00

No Worries: A Guide to Releasing Anxiety & Worry Using CBT

1 in stock

SKU: 9780733339776 Category: Product ID: 16283

Description

Title: No Worries: A Guide to Releasing Anxiety & Worry Using CBT
Author: EDELMAN SARAH
Format: PAPERBACK
Publication date: 17/06/2019
Imprint: ABC BOOKS
Price: $33.00
Publishing status: Active

A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.

ISBN: 9780733339776