Description
Temporarily out of stock
Title: WW Essential Guide to Healthy Eating, The
Author: WEIGHT WATCHERS
Format: PAPERBACK
Publication date: 08/12/2020
Imprint: MACMILLAN
Price: $37.00
Publishing status: Active
<b>WW – a global wellness community powered by the world's leading weight-loss program – inspires healthy habits </b><b>for life.</b>
For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.
<i><b>The WW Essential Guide to Healthy Eating</b> </i>provides you with:
– 100+ of our most popular recipes, tried and tested by real members
– Inspiring member success stories
– The SmartPoints system explained
– Science-backed expert advice on achieving sustainable weight loss
– Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.
We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.
ISBN: 9781760980108
Weight: 300gr
Dimension: 230mm X 190mm
Pages: 224